is cbd water good for you - health benefits

Is CBD Water Good for You? (H2-Oh or H2-No)

What are the benefits of CBD water? If you haven't heard, it's all the rage these days. Cannabidiol (CBD) is currently center-stage in the health and wellness world. But what is it? And is CBD water good for you?

We’ll be answering all those questions and more, but first, we’ll start at the beginning; what is CBD water?

In short, CBD-infused water is a bioavailable CBD source, meaning the body can easily absorb CBD. Bioavailability is the amount of CBD that makes it into your bloodstream and becomes available to your body. Because it can dissolve in water, CBD is readily bioavailable to the human body and reduces the risk of being lost during digestion.

So now we’ve covered what CBD water is, the next question is whether or not it is a good idea to drink it every day and what effect it may have on our health.

Is CBD Water Good for Your Health?

Yes, CBD water is good for your health! CBD water contains both CBD and H20, so drinking it will help you stay hydrated while you get to enjoy your CBD. It’s a win-win!

Let’s jump into the details and learn more about this popular product.

What is CBD?

centr CBD drink

Cannabidiol (CBD) is one of many chemical compounds found in the Cannabis Sativa plant, a species of hemp. CBD has been studied and experimented with for its medicinal potential.

Although it is a common misconception that CBD produces the same high as THC does in marijuana, this molecule actually causes no such reactions.

CBD, thought to give rise to key pharmacological effects such as anti-inflammatory and antioxidant properties, is sought after for its potential ability to relieve various ailments.

CBD's medical potential benefits have been well-documented, but this naturally occurring substance is also cherished by cannabidiol fans for its ability to induce feelings of calm and enhance the overall well-being of users.

What is CBD Infused Water?

The growing acceptance of CBD, along with advancements in technology and consumer demand for variety, has resulted in an abundance of new products, including CBD water.

The variety of delivery methods available allows users to receive their desired dosage of CBD in the form that best suits them.

The introduction of CBD-infused water has been prompted by the well-reported potential health benefits of CBD and increased consumer interest.

What is Bioavailability?

Bioavailability describes the amount and rate at which CBD is absorbed into your bloodstream when you consume it.

Although there are several forms of taking CBD, each has a different rate of bioavailability.

CBD water has a higher bioavailability than CBD oil because the human body is about 60 percent water and thus can better absorb the molecules in CBD water.

By being absorbed into the bloodstream more quickly than traditional CBD products, infused water can deliver potential regulatory and therapeutic effects.

CBD Sparkling Water

For those who prefer bubbly drinks, CBD-infused sparkling water is an excellent way to experience the potential health benefits of cannabidiol in a fun and refreshing fashion.

Because CBD sparkling water can be taken any time of day, whether your stomach is empty or full, the process becomes much simpler.

Finding the Right CBD Water

Always be sure to purchase your CBD products from a reputable manufacturer.

CENTR products are made in the USA and come with detailed and easy-to-find COAs to support their claims about their CBD drinks and Instant Powders.

CENTR's range of CBD Sparkling Water and CBD Instant Powders are made with natural ingredients and contain no THC, parabens, or sulfates.

cbd benefit to sleep

The Potential Benefits of CBD-Infused Water: What Makes It Good For You

Scientists have only recently discovered the potential health benefits of CBD, and there is already promising research into how it works on our endocannabinoid system—the body’s built-in network of receptors that play a crucial role in regulating sleep, mood, appetite, and pain among several other things.

Let’s take a look at some evidence-based results:

Stress and Anxiety

CBD is said to be effective at reducing stress and anxiety because it interacts with the body's endocannabinoid system, which affects many of our physical processes, including sleep and the immune system.


One of the side effects of CBD helping reduce stress and anxiety is that it could help them sleep better, even when dealing with chronic pain.

As a result, many people who suffer from depression and anxiety have been turning to CBD as an alternative treatment.

Chronic and Pain Arthritis

CBD is thought to contain anti-inflammatory properties, which may help inhibit neuropathic pain due to arthritis and general pain management.


People who suffer from migraines may have found relief through CBD-infused water because of its potential anti-inflammatory and analgesic properties, pain reduction effects, nausea-calming ability, and addressing the all-important factor of proper hydration.


Research suggests that CBD may be a beneficial treatment for those living with PTSD, as it interacts with receptors in the endocannabinoid system. The body's endocannabinoid system may be able to affect both anxiety and memory, which are significantly linked with the development of PTSD.

Research has also shown that CBD may positively impact serotonin receptors in the brain, which impacts a person's well-being, happiness, and overall emotional state, making CBD's potential to balance serotonin levels very helpful for those dealing with depression.

Is CBD Water Good for You

Epileptic seizures

Studies show that CBD has promising results for treating certain forms of epilepsy, like Dravet syndrome and Lennox-Gastaut syndrome (LGS).

Some users report that CBD has reduced the number of their seizures, and some claim it completely stopped them from having seizures.

The FDA’s approval of Epidiolex, a cannabis-based medicine containing CBD, supports the claim that CBD can be effective for these conditions.

Whatever your reason is for exploring CBD, we suggest consulting with your doctor to see if it’s right for you & your situation.

Conclusion: Is CBD Water Good for You?

If all of this has you ready to chug some CBD water and sprinkle a bit on your food, that's fine. CBD is generally considered safe, and there's little scientific research to suggest you shouldn't enjoy the perks of such an exciting supplement in moderation.

CBD Water is quickly becoming a popular way to take CBD. This is due to its universal appeal, availability, and how it is consumed. Enjoying your CBD in liquid form has several benefits and is quickly becoming one of the best ways to enjoy all that CBD has to offer.

Find your new favorite CBD water with CENTR, a non-alcoholic, CBD-infused, functional better beverage. Take a moment for yourself. Find Your CENTR.